Wednesday, March 9, 2011

Diets and Life

As I posted I was trying the Low Carb Diet. Well it was not for me. You see I am not a big meat eater and for a long time was vegan. I think I may go back to that way of eating as It is what works for me. Time will tell. I am enjoying the foods and hospitality of Canada. Fun on the homestead here at Beaver Creek! Long live Sour Dough! Good friends and SNOW.

My Canada Holiday

Tuesday, February 1, 2011

Diets and what does not seem to like me!

Ok as you know I started 2 days ago a "Low Carb Diet" The problem with this is i am no longer a meat eater. I may eat meat 10% of the time. The low carb diet consists of high intakes of protein. I do not think my body can take eating meat. I feel like i am so full of cement I cannot move. I finally this morning ate an organic apple. I feel we can all know how are bodies feel and I think I will try fish today and see if that is better for me. I know I can eat all fruits and vegetables, brown rice, beans, eggs, some dairy but not all as it seems to give me heart burn. So maybe just stay away from Sugar and flour? That may be the key factor. I just know I have gained weight and I do not like how I look or feel. I Know being over 50 now makes it harder to loose weight. Oh where is that easy way out? I do not see it. I am sure I will find my way. I did loose 1 pound in this endeavor. But feel like crap.

JOHN COLTRANE WISE ONE

Monday, January 31, 2011

Sofia Talvik - As We Catch On Fire (Animated Lyrics)

Me on TheStage.TV: "Jenny sings Makks song by Lisa Y^oung"

Me on TheStage.TV: "Wonder" by Jackdog"

Beth Hart - LA Song

Low Carb life

Today I am jumping on a whole new band wagon. I am eating lowcarb. I want to loose weight and this is the way I will try to see if it works. No Sugar , No flour. My diet has been all off the chain. I am not a meat eater so this will be the hard part. I dont even like how it tastes. Now give me seafood or some good fish I am happy ! As long as it low carbs, fish will be ok. Day one wish me luck. Mauh!